Amount of Fatty acids, total monounsaturated in Beverages, Fruit punch drink, with added nutrients, canned
Beverages
In 100 g (Grams) of Beverages, Fruit punch drink, with added nutrients, canned there is 0.002 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Beverages, Fruit punch drink, with added nutrients, canned.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Beverages, Fruit punch drink, with added nutrients, canned
Beverages, Fruit punch drink, with added nutrients, canned is a type of Beverages. The most significant nutrients in Beverages, Fruit punch drink, with added nutrients, canned are listed below.
Water
|
87.97 g
|
87.97%
|
Energy (calorie)
|
47 kcal
|
|
Energy (joule)
|
195 kJ
|
|
Protein
|
0 g
|
|
Total lipid (fat)
|
0 g
|
|
Ash
|
0.08 g
|
0.08%
|
Carbohydrate, by difference
|
11.94 g
|
11.94%
|
Fiber, total dietary
|
0.2 g
|
0.2%
|
Sugars, total
|
11.29 g
|
11.29%
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.09 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
3 mg
|
|
Potassium, K
|
31 mg
|
0.03%
|
Sodium, Na
|
38 mg
|
0.04%
|
Zinc, Zn
|
0.01 mg
|
|
Copper, Cu
|
0.01 mg
|
|
Manganese, Mn
|
0.084 mg
|
|
Selenium, Se
|
0.2 µg
|
|
Vitamin C, total ascorbic acid
|
29.6 mg
|
0.03%
|
Nutrients in Beverages, Fruit punch drink, with added nutrients, canned